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	<title>The Grey Ghost: Sean Ryan</title>
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	<link>http://thegreyghost.net</link>
	<description>Personal Blog for Sean Ryan of Alpha Counter</description>
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		<title>Chrysalis</title>
		<link>http://thegreyghost.net/2013/04/15/21799/</link>
		<comments>http://thegreyghost.net/2013/04/15/21799/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 15:54:31 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=21799</guid>
		<description><![CDATA[I haven&#8217;t had much time to blog since my move, but already I can tell my new home is the perfect incubator for a long-overdue metamorphosis. The new apartment itself]]></description>
		<wfw:commentRss>http://thegreyghost.net/2013/04/15/21799/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juice Tiger</title>
		<link>http://thegreyghost.net/2013/02/20/juice-tiger/</link>
		<comments>http://thegreyghost.net/2013/02/20/juice-tiger/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 16:02:52 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=21784</guid>
		<description><![CDATA[Six weeks into my new fitness kick and I&#8217;m a little disappointed. I&#8217;ll lose ~5lbs one week, then gain them back the next. The good news is that I&#8217;ve been]]></description>
		<wfw:commentRss>http://thegreyghost.net/2013/02/20/juice-tiger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Seat</title>
		<link>http://thegreyghost.net/2013/02/14/hot-seat/</link>
		<comments>http://thegreyghost.net/2013/02/14/hot-seat/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 16:12:44 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=21771</guid>
		<description><![CDATA[Last night I had a dream so real that I wish it was. In this dream, I participated in an online controversy. Somewhere amidst The Internet, some Tumblr tard posted]]></description>
		<wfw:commentRss>http://thegreyghost.net/2013/02/14/hot-seat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gonna Fly Now</title>
		<link>http://thegreyghost.net/2013/01/21/21764/</link>
		<comments>http://thegreyghost.net/2013/01/21/21764/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 20:52:12 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=21764</guid>
		<description><![CDATA[This is just a quick update to help track my progress. As stated in the podcast, I have next to no goals for 2013. With exception of moving into a]]></description>
		<wfw:commentRss>http://thegreyghost.net/2013/01/21/21764/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Stumble and You Fall</title>
		<link>http://thegreyghost.net/2012/10/11/everything-to-everyone/</link>
		<comments>http://thegreyghost.net/2012/10/11/everything-to-everyone/#comments</comments>
		<pubDate>Thu, 11 Oct 2012 14:00:42 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=13292</guid>
		<description><![CDATA[Hindsight is 20/20&#8230;or at least 20/25, I&#8217;d say. Certainly, there&#8217;s a clarity of focus; assuming there aren&#8217;t any obstructions or distortions to the lens. One of my favorite subjects of]]></description>
		<wfw:commentRss>http://thegreyghost.net/2012/10/11/everything-to-everyone/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Three Pound Pile of Dreams</title>
		<link>http://thegreyghost.net/2012/09/26/a-three-pound-pile-of-dreams/</link>
		<comments>http://thegreyghost.net/2012/09/26/a-three-pound-pile-of-dreams/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 13:21:26 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=13280</guid>
		<description><![CDATA[One recurring element in my dreams is that I will neglect pets. Often during the course of my dream&#8217;s main plot, I&#8217;ll have small pets of some kind. Most often,]]></description>
		<wfw:commentRss>http://thegreyghost.net/2012/09/26/a-three-pound-pile-of-dreams/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>D*Con-struction</title>
		<link>http://thegreyghost.net/2012/09/06/dcon-struction/</link>
		<comments>http://thegreyghost.net/2012/09/06/dcon-struction/#comments</comments>
		<pubDate>Thu, 06 Sep 2012 13:42:12 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=13269</guid>
		<description><![CDATA[Dragon*Con was an affair to remember, without a doubt. Four days of non-stop partying and shaking hands with gods&#8230; It was like Mardi Gras for nerds. It didn&#8217;t turn out]]></description>
		<wfw:commentRss>http://thegreyghost.net/2012/09/06/dcon-struction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Karma Through Cardio</title>
		<link>http://thegreyghost.net/2012/08/14/13204/</link>
		<comments>http://thegreyghost.net/2012/08/14/13204/#comments</comments>
		<pubDate>Tue, 14 Aug 2012 14:19:42 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=13204</guid>
		<description><![CDATA[I&#8217;ve been (mostly) consistent with my daily cardio workouts for about two weeks now. I missed a day or two when my original jump rope broke, but have since grabbed]]></description>
		<wfw:commentRss>http://thegreyghost.net/2012/08/14/13204/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Night Owl Vs. Early Bird</title>
		<link>http://thegreyghost.net/2012/08/09/night-owl-vs-early-bird/</link>
		<comments>http://thegreyghost.net/2012/08/09/night-owl-vs-early-bird/#comments</comments>
		<pubDate>Thu, 09 Aug 2012 14:53:21 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=13193</guid>
		<description><![CDATA[Last night I got the first good night&#8217;s sleep I&#8217;ve had in a while. I had some very fun, vivid dreams and woke up fairly rested. This needs to happen]]></description>
		<wfw:commentRss>http://thegreyghost.net/2012/08/09/night-owl-vs-early-bird/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kick Some Past</title>
		<link>http://thegreyghost.net/2012/08/02/kick-some-past/</link>
		<comments>http://thegreyghost.net/2012/08/02/kick-some-past/#comments</comments>
		<pubDate>Thu, 02 Aug 2012 16:45:25 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=13145</guid>
		<description><![CDATA[Having run out of boxing movies in my Netflix Instant Queue, I turned to something more light-hearted: Hot Tub Time Machine. I&#8217;m a sucker for time travel stories and while]]></description>
		<wfw:commentRss>http://thegreyghost.net/2012/08/02/kick-some-past/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walkout Bout</title>
		<link>http://thegreyghost.net/2012/08/01/walkout-bout/</link>
		<comments>http://thegreyghost.net/2012/08/01/walkout-bout/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 20:38:51 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=13120</guid>
		<description><![CDATA[I did get to wrap up my Rocky movie marathon with Rocky Balboa. To my surprise, I was disappointed by it. In fact, I&#8217;m having trouble deciding whether it or]]></description>
		<wfw:commentRss>http://thegreyghost.net/2012/08/01/walkout-bout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rope-A-Dope</title>
		<link>http://thegreyghost.net/2012/07/31/rope-a-dope/</link>
		<comments>http://thegreyghost.net/2012/07/31/rope-a-dope/#comments</comments>
		<pubDate>Tue, 31 Jul 2012 13:18:11 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=13112</guid>
		<description><![CDATA[Over the weekend, I started watching through the Rocky movies. It&#8217;s something that I&#8217;d always meant to do with Ashley, but we never got around to it. The funny part]]></description>
		<wfw:commentRss>http://thegreyghost.net/2012/07/31/rope-a-dope/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dragon*Contemplation</title>
		<link>http://thegreyghost.net/2012/07/23/dragoncontemplation/</link>
		<comments>http://thegreyghost.net/2012/07/23/dragoncontemplation/#comments</comments>
		<pubDate>Mon, 23 Jul 2012 17:55:50 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=13094</guid>
		<description><![CDATA[I am equally as stressed as I am excited about going to this year&#8217;s Dragon*Con. It&#8217;s already adding up to be much more expensive than I&#8217;d anticipated, but that may]]></description>
		<wfw:commentRss>http://thegreyghost.net/2012/07/23/dragoncontemplation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Podcasts Moved to AlphaCounter.com!</title>
		<link>http://thegreyghost.net/2012/01/19/podcasts-moving-to-alphacounter-com/</link>
		<comments>http://thegreyghost.net/2012/01/19/podcasts-moving-to-alphacounter-com/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 13:35:13 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=12296</guid>
		<description><![CDATA[The Method to Madness Podcast and articles originally posted on this site have MOVED to AlphaCounter.com!]]></description>
		<wfw:commentRss>http://thegreyghost.net/2012/01/19/podcasts-moving-to-alphacounter-com/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Spoiler Warning Scale</title>
		<link>http://thegreyghost.net/2011/10/27/spoiler-warning-chart/</link>
		<comments>http://thegreyghost.net/2011/10/27/spoiler-warning-chart/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 16:00:18 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/ghostblog/?p=287</guid>
		<description><![CDATA[Experiencing media in this generation is rife with peril. Thanks to the communication power of the internet, we must tread softly through our favorite news and social hubs to avoid]]></description>
		<wfw:commentRss>http://thegreyghost.net/2011/10/27/spoiler-warning-chart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skinny Genes</title>
		<link>http://thegreyghost.net/2011/08/18/skinny-genes/</link>
		<comments>http://thegreyghost.net/2011/08/18/skinny-genes/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 23:21:35 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/ghostblog/?p=277</guid>
		<description><![CDATA[As I struggle with my weight, I often fall jealous of my slender peers. Their ability to subscribe to the same or worse eating habits than I is discouraging. But]]></description>
		<wfw:commentRss>http://thegreyghost.net/2011/08/18/skinny-genes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>De Chao Ordo</title>
		<link>http://thegreyghost.net/2011/07/29/de-chao-ordo/</link>
		<comments>http://thegreyghost.net/2011/07/29/de-chao-ordo/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 15:30:37 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/ghostblog/?p=267</guid>
		<description><![CDATA[I&#8217;m a penny-pinching luddite&#8211;I refuse to pay exorbitant monthly charges for unsatisfactory goods. This is why my home theater is an absurd Rube Goldberg machine of adapters and proxy devices.]]></description>
		<wfw:commentRss>http://thegreyghost.net/2011/07/29/de-chao-ordo/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Seany Nmemonic</title>
		<link>http://thegreyghost.net/2011/07/22/seany-nmemonic/</link>
		<comments>http://thegreyghost.net/2011/07/22/seany-nmemonic/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 22:00:46 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/ghostblog/?p=256</guid>
		<description><![CDATA[I&#8217;ve been told hundreds of jokes. Good jokes, bad jokes, dirty jokes&#8230; If someone begins, &#8220;Tell me if you&#8217;ve heard this one&#8230;&#8221; I know very quickly into the story if]]></description>
		<wfw:commentRss>http://thegreyghost.net/2011/07/22/seany-nmemonic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Butthurt&#8221;</title>
		<link>http://thegreyghost.net/2011/07/05/butt-hurt/</link>
		<comments>http://thegreyghost.net/2011/07/05/butt-hurt/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 01:00:10 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/ghostblog/?p=242</guid>
		<description><![CDATA[One of the Internet’s new vernacular gems, “butthurt”, has grown on me. Partially because it’s heavy on the hard consonants, but also I really like butt jokes.]]></description>
		<wfw:commentRss>http://thegreyghost.net/2011/07/05/butt-hurt/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Role Models: Sean Kennedy</title>
		<link>http://thegreyghost.net/2011/06/18/role-models-sean-kennedy/</link>
		<comments>http://thegreyghost.net/2011/06/18/role-models-sean-kennedy/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 11:00:26 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Rantmedia]]></category>
		<category><![CDATA[Role Models]]></category>
		<category><![CDATA[Sean Kennedy]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=11442</guid>
		<description><![CDATA[What separates Sean from kooks and conspiracy nuts is he’s a constructive, talented entertainer. Rather than pumping paranoia, he’s constructive and inspiring.]]></description>
		<wfw:commentRss>http://thegreyghost.net/2011/06/18/role-models-sean-kennedy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Animazement 2011, Panelized</title>
		<link>http://thegreyghost.net/2011/06/01/animazement-2011-panelized/</link>
		<comments>http://thegreyghost.net/2011/06/01/animazement-2011-panelized/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 22:00:33 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Animazement]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/ghostblog/?p=216</guid>
		<description><![CDATA[There was a sad lack of panels worth a damn at Animazement 2011. Nearly all the approved panels were more like live performances of gimmicky blog posts.]]></description>
		<wfw:commentRss>http://thegreyghost.net/2011/06/01/animazement-2011-panelized/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Spock, the Final &#8220;Fuck You&#8221;</title>
		<link>http://thegreyghost.net/2011/05/17/spock-the-final-fuck-you/</link>
		<comments>http://thegreyghost.net/2011/05/17/spock-the-final-fuck-you/#comments</comments>
		<pubDate>Tue, 17 May 2011 19:00:07 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[Spock]]></category>
		<category><![CDATA[Star Trek]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/ghostblog/?p=179</guid>
		<description><![CDATA[I love Star Trek II: The Wrath of Khan, though this only establishes that I am a living mammal. However, there&#8217;s one part that&#8217;s always been to me that annoying]]></description>
		<wfw:commentRss>http://thegreyghost.net/2011/05/17/spock-the-final-fuck-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DLC What I&#8217;m Saying?</title>
		<link>http://thegreyghost.net/2011/04/29/dlc-what-im-saying/</link>
		<comments>http://thegreyghost.net/2011/04/29/dlc-what-im-saying/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 11:00:24 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Games]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[digital distribution]]></category>
		<category><![CDATA[PlayStation]]></category>
		<category><![CDATA[PlayStation Network]]></category>
		<category><![CDATA[PSN]]></category>
		<category><![CDATA[PSN outage]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/?p=10651</guid>
		<description><![CDATA[PSN users have paid for services they now can't use. Games with multiplayer are now reduced to less than half a full product. Some games are effectively dead.]]></description>
		<wfw:commentRss>http://thegreyghost.net/2011/04/29/dlc-what-im-saying/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Panel Progress</title>
		<link>http://thegreyghost.net/2011/04/22/panel-progress/</link>
		<comments>http://thegreyghost.net/2011/04/22/panel-progress/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 13:23:59 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/ghostblog/?p=170</guid>
		<description><![CDATA[Just a quick update to keep this blog vital&#8230; The biggest news for me this summer is that I won&#8217;t be moving. At least, not until January. My girlfriend got]]></description>
		<wfw:commentRss>http://thegreyghost.net/2011/04/22/panel-progress/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Dilbert&#8217;s Advocate</title>
		<link>http://thegreyghost.net/2011/03/31/dilberts-advocate/</link>
		<comments>http://thegreyghost.net/2011/03/31/dilberts-advocate/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 17:00:45 +0000</pubDate>
		<dc:creator>The Grey Ghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thegreyghost.net/ghostblog/?p=138</guid>
		<description><![CDATA[I can&#8217;t make excuses for Scott Adams and his recent brawl with feminism&#8230;but I can forgive him. Again, if my White Male Privilege is just going to be dismissed anyway,]]></description>
		<wfw:commentRss>http://thegreyghost.net/2011/03/31/dilberts-advocate/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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