I’ve been (mostly) consistent with my daily cardio workouts for about two weeks now. I missed a day or two when my original jump rope broke, but have since grabbed a much more reliable leather one (on Kevin’s recommendation).
I’m proud to find that my stamina’s noticeably increased! When I first started, I was barely able to get through three sets of 30 before crumpling into a mess of shame on the floor. I’m currently up to three sets of 30 in the morning before work, then five more sets when I get home from work. I only wish my appearance would start to catch up with how I feel. Read more